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Gross hematuria, which is blood that you can see in your urine, might make your pee look pink, red, or like you dumped some Coke into the toilet, according to the Mayo Clinic. None of this is ideal, but some causes of bloody urine are more serious than others. Foods with deep red hues such as beets, rhubarb, and berries can make your pee look red, according to the Mayo Clinic.

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But taking a second or two to assess your urine can help you spot both minor and major health concerns. As you probably know, the color of your urine is a pretty good gauge of your hydration levels, says Dr. Courtenay Moore, a urologist and surgeon with the Cleveland Clinic.

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When blood gets into a person's urine peedoctors call it hematuria hee-ma-TUR-ee-uh. Hematuria is pretty common, and most of the time it's not serious. Peeing is one way our bodies get rid of waste products.

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Almost everyone will be familiar with the comical sight of a baby who suddenly elicits a violent shudder: It's a pretty reliable indicator that the infant needs a diaper change. But what's going on inside our bodies to generate this unusual response to a basic, daily function? The truth is that we don't really know.

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If you're always rushing to the bathroom, it could be because you're downing coffee like you'll never get another sip again, or it could signify a greater problem outside your caffeine intake. Let's assume it's the latter. There could be a variety of reasons you're peeing so muchwhich may be caused by underlying health issues.

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But if you are peeing more than once during the night or running to the bathroom is disrupting your sleep, you might need to examine other areas of your waking life. This is pretty obvious: What goes in must come out. If you are drinking several glasses of fluid, you are properly hydrated and have properly functioning kidneys, you will likely wake up to go at night.

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Laura, a year-old from New York, had spent months planning and preparing for her first major trade show as a fashion designer. But when the day finally arrived and it came time for Laura to present her line, she was overcome with nerves. Anecdotally speaking, having to go to the bathroom — or at least feeling like you have to — is actually a pretty common symptom of anxiety.

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You can email us your hypochondriac questions at amidying nymag. When I first heard the joke, I was like …??? Is that supposed to be a lot?

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August 6, pm Updated August 7, am. Maybe you had one too many coffeesor gulped down half a gallon of water after your morning workout. Finally, you get to the toilet — you can let go!

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You can assess the color simply by peeking into the toilet bowl after you pee. We put together this helpful pee color chart so you can stop wondering. For the average adult, taking 4 to 10 pee trips in a hour period is considered normal. While rare, this can lead to water intoxication.

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